Review of Optimum Nutrition Creatine 2500 Capsules - Why Pills?

Optimum Nutrition is a household brand in the supplement industry, and you may be familiar with their Gold Standard Whey protein powder, which is likely the most popular whey on the market. They also sell additional items such as branched-chain amino acids and pre-workouts, but we chose to sample their creatine capsules. Let's take a closer look at this.

Optimum Mutrition Creatine 2500 Capsules

Shop Optimum Nutrition Creatine Caps HERE

Ingredients of Optimum Nutrition Creatine 2500 Capsules

The major constituent is creatine monohydrate, namely Creapure® creatine monohydrate. No artificial sweeteners, colours, flavours, or preservatives are used.

Other constituents include magnesium stearate, a flow agent that prevents creatine from adhering to the machinery at the facility where it is manufactured, and gelatin. The capsules are constructed of gelatin, which is derived from "beef and/or pork," according to Optimum Nutrition, which may make this product unsuitable for certain consumers.

The Advantages and Effectiveness of Optimum Nutrition Creatine 2500 Capsules

The main component in this product is creatine monohydrate, which is the most extensively researched and examined type of creatine. It's worth noting that it comes from Creapure®, a German company well-known for the quality and purity of its product, which has been evaluated at the German Olympic Training Center.

Optimum Nutrition's creatine is also manufactured at a facility that is certified in Good Manufacturing Practices, or GMP, which means that the plant is subject to guidelines imposed by the United States Food and Drug Administration, which may assist to assure the quality of the product.

While this product has not been tested for prohibited ingredients by a third party entity such as Informed Choice, the fact that it is Creapure and manufactured in a GMP facility may provide some reassurance to those worried about purity.

The Takeaway

Optimum Nutrition has delivered, giving high-quality creatine that is most likely impurity-free. While some users may find it difficult to take four pills to achieve a 5-gram serving size, others may find the mobility to be a benefit: it's simpler to carry a clutch of pills to the gym or on the road. Some customers may be put off by the gelatin, but for the price, this is a quite effective and clear product.


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